I read this article about catching up on sleep. I am wondering, “Can a person catch up on sleep?”
According this article, you cannot catch up on sleep. When a person sleeps extra hours, he becomes less aware according to recent studies. Therefore it is impossible to catch up on sleep.
Wow! My dad told me that if you get seven hours of sleep one night and eight hours the next night, your body still needs that extra hour of sleep.
I think a more accurate way of saying this is that your body is a battery charged by sleep. Eight to ten hours is how long you need to sleep in order to charge it. If you sleep seven hours and eight the next night, you have recharged your battery on night two starting day two with a fully charged battery.
I grew up in a Christian home, but I never really came to know the Lord until I was twelve years old. As I’ve matured, the Lord has sanctified me in Him by His grace, allowing me to better glorify and honor Him.
In middle and high school, I discovered my interest in essays and informational writing. As a Christian, I took my love for God and my love writing and squeezed them together into blog posts on my blog, which has turned into what is now the Truth and Love Ministries (TLM) Blog. When I was assigned to create a YouTube video for my Old Testament final in high school, I learned about my revived love for creating YouTube content. The next summer, the videos and the blog posts would turn my YouTube channel into an extension of the blog and TLM.
Since then, I have continued to grow in the Lord and His Word, and as a student at The Master’s University, I am continually learning in my Bible classes about the greatness, deepness, and perfection of God Word. I hope to one day use the bachelors in Marketing Media that I am pursuing to share the the profoundness of God’s special revelation to His people.
